It is said that Estonia is a small country with a big heart. When looking at the diversity of Estonia's regional cuisines, perhaps we should say it's a small country with a large stomach, as well! There are hidden treats to be found outside the major cities for visitors willing to venture off the beaten path.
However, they may not stay secret for long, as Estonia is the first Baltic country to be featured in the world-renowned MICHELIN Guide. See for yourself what the countryside has to offer.
South Estonia's regional specialities
Mulgimaa is a region of Southern Estonia known for its unique local traditions. Start exploring the region at the Mulgi Experience Centre. Mulgimaa's most famous signature dish, mulgipuder, is a mash made from barley and potatoes, usually topped with bacon and sour cream. Mulgikapsad, sauerkraut braised with barley groats and pork, is another hearty one-dish meal. Local foods such as these can be tried at Mulgi Tavern, though they have become favorite dishes throughout Estonia. For dessert try mulgikorp, a sweet cottage cheese Danish, a must-have (not-so-guilty) pleasure. You can try locally made kohupiim and other dairy products at Pajumäe Farm.
Kama, a special flour mixture, features in Mulgimaa's desserts.
Photo by: Silver Tõnisson, Mulgi TavernWhen heading to the far corner of southeastern Estonia to the home of the Setos, you'll have the chance to savor some delicious sõir, a fortified cheese flavored with poppy seeds and served with a side of honey and jam. Located near Lake Peipsi, you will find it difficult to pass up on the smoked freshwater fish. If that didn't get your mouth watering, then think of the warm potato pastries straight out of the oven to be enjoyed while looking out over old-fashioned cottages and green fields. Setomaa's Cafe Day is the perfect chance to try a variety of these typical Seto dishes straight from the kitchens of the area's best home cooks. Otherwise, you can tuck in at two local favorites, Café Tsäimaja or Cafe Taarka Tarõ. You can even try your hand at making traditional Seto food at a Seto cuisine workshop in Tallinn's Open Air Museum.
If you're looking to try something even more exotic and have a taste for onions, visit the Old Believers by the shore of Lake Peipsi, especially during the Peipsi Food Street 175 km in August. Over the weekend, pop-up restaurants will serve dishes and drinks featuring only fresh local ingredients. You can also get a taste of onion pies and chicory cake and coffee during a guided tour of the Onion Road.
Authentic island flavors on Kihnu
Eleven kilometers off the mainland lies Kihnu Island. Its remote location has helped the islanders maintain their culture and traditions, including their tasty traditional dishes. Kihnu specialties are primarily fish-based, thanks to the skills of local fishermen. During warm weather, you can enjoy a rustic picnic featuring freshly smoked fish and homemade bread. Kihnu Gurmee offers five-course meals starring seasonal ingredients grown on the island, craft beer, and signature cocktails. You can also stop by the Rooslaiu Farm Shop and grab some homemade products to take back to the mainland.
Gourmet restaurants in the countryside
In addition to village markets, cafes, and taverns, Estonia's forests and villages also hide some of the best gourmet restaurants in Estonia.
For barn-turned-restaurants and other fine dining spots in the countryside, look up Tammuri and Ööbiku cottages and Luscher & Matiesen Muhu Winehouse, a must-visit for any true foodie.
Idyllic settings make visits to countryside restaurants an experience in and of itself.
Photo by: Ööbiku RestaurantFor a true five-star experience, stop by Pädaste Manor on Muhu Island before you head over to the foodie haven of Saaremaa. The manor's restaurant, Alexander, offers Nordic Island cuisine inspired by the cooking traditions of Muhu and the surrounding coastal areas. White Guide Nordic ranks Restaurant Alexander as one of the top five restaurants in Estonia.
Restaurant Soo is a new addition to this year's Estonian MICHELIN Guide and the recipient of a MICHELIN Green Star. As part of the Maidla Nature Resort, this intimate restaurant features local produce and is focused on sustainability. Inspired by Estonia's untouched nature, the menu follows the seasons.
