With a bit of the right knowledge, especially from a wise local guide, the Estonian nature is full of edible delicacies waiting to be gathered. From mid-summer through October, join a mushrooming trip in the southwestern Soomaa region to experience a favourite Estonian pastime. If you have more of a sweet tooth, try searching for blueberries, cloudberries or lingonberries instead. Trips include information about how to prepare and preserve mushrooms and berries. The lakes, rivers and sea of Estonia are also full of delicious species of fish like salmon and sea trout, which with the help of a local fishing guide you can catch and eat for dinner the same day.